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30-Minute Spicy Italian Sausage & Veggie Sheet Pan Dinner

This 30-Minute Spicy Italian Sausage & Veggie Sheet Pan Dinner is quick weeknight dinner with very few dishes and lots of fresh veggies, making it an awesome option for busy weeknights. 

Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 346 kcal
Author Liz

Ingredients

  • cooking spray
  • 1 c. cherry or grape tomatoes destemmed and cleaned
  • 1 small yellow squash or zucchini cleaned, cut into 3/4-inch pieces
  • 1 sweet Italian pepper (or bell pepper) cleaned, seeds removed, cut into 3/4-inch pieces
  • 1 lb. spicy Italian sausage still in casing, cut into 3/4-inch pieces
  • kosher salt (optional)
  • freshly ground black pepper (optional)

Instructions

  1. Preheat oven to 425F.

  2. Spray a baking sheet with cooking spray. Add chopped vegetables and sausage. Spray again with cooking spray. If using, sprinkle with salt and pepper.

  3. Bake for 15-20 minutes, until vegetables are softening and sausage is cooked throughout.

  4. Serve hot.

Recipe Notes

Serving Suggestion: Serve on top of white or brown rice.